Tricks to Landing the TEEP Part 1
1:42
Stop Freezing + Improve Your Timing in Sparring | Importance of Technical & Live Drilling
14:31
When & How To Use The Long Guard: Full Guide (Real Time Sparring Footage)
11:24
Tactics that will increase your Fight IQ!
11:11
7 Ways to Land the Side Kick in Sparring
20:56
How to Teep Kick- Detailed Instructions, Kicking Drills, & How to Handle Defense
37:19
FULL Lerdsila Seminar teaching at @PhuketTopTeam Mastering the Teep I Fightlore Official
8:46
Muay Thai Tricks using the Teep in Sparring / Fighting Tutorial
8:50