Trauma and the Nervous System: A Polyvagal Perspective
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How to Turn on The Parasympathetic Response to Calm Anxiety - 22/30
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Vagus Nerve Hacks: Powerful Techniques to Enhance Health and Well-Being
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Healing Trauma & How the Body Keeps the Score | Dr Bessel van der Kolk
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How To Stop Feeling So Lost, Anxious, Stressed & Unhappy | Dr. Gabor Maté
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Vagus Nerve Stimulation – 3 Tricks to Stop Anxiety Fast
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Polyvagal Theory Made Simple
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The Attachment Theory: How Childhood Affects Life
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