 
        30:06
Toxic Shame and the ADDICTION To SELF-IMPROVEMENT
 
        40:51
Emotional Neglect: Healing From The Hidden Trauma Of What Didn't Happen
 
        19:56
Breaking The Toxic Shame-Limerence Cycle To Build True Intimacy
 
        38:08
CPTSD: Breaking The Toxic Shame/Procrastination Cycle With Self-Compassion
 
        28:20