Top 5 Pop Up Exercises - Surf Strength & Conditioning
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To 5 Surfing (Riding) Exercises - Surf Strength & Conditioning
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Top 5 Paddling Exercises - Surf Strength & Conditioning
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How to Practice you Take Offs at home | How to Surf | The Standard Pop Up and more.
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9 Surfing Pop Up Exercises - Improve Your Pop Up Today
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How to use your hips for a perfect pop up
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It took me 30+ years to realize what I'll tell you in 10 minutes...
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You’re Training your Hip Flexors the WRONG Way | Do THIS Instead
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