Top 3 Reasons Seniors Should Walk Backwards (& how to do it)
12:08
3 Exercises For SENIORS Who SIT Too Much!
8:25
Why I Started Walking BACKWARDS: 3 HUGE Benefits! @TheKneesovertoesguy #kneepainrelief
17:18
Boost Your Bone Density with These 6 Life-Changing Tips
7:28
Poor Vision in Seniors Increases Deadly Fall Risks (And How to Prevent It)
28:05
New Findings on Walking and Running - Medical Frontiers
8:28
4 Proven Exercises to Build Bone Density in Your Spine (Backed by Science)
13:36
How to Walk Properly -Top 10 Tips with Todd Martin MD
9:14