Tone up Arms, Batwings for Seniors, Beginner Exercisers
13:05
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers
17:35
Easy 15-Min Walk to Lower Blood Sugar & Blood Pressure
12:51
Gentle Stretching for Seniors, Beginner Exercisers
11:09
Best Toned Arms Dumbbell Workout for Over 50!
10:13
Hip and Leg Exercises for Seniors, Beginners | Hip Workout
6:47
How I Get Long, Lean Toned Arms at Age 60 (Goodbye Batwings!)
14:54
Chair Yoga for Seniors, Beginners
28:22