Tips to Improve With Only 2-3 days a Week of BJJ Training
9:26
Out of Shape White Belt Wants to Improve Cardio for BJJ Rolling
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National Geographic Inspired Analogy About White Belts in BJJ
12:38
Overcoming Frustations When Starting Jiu Jitsu - Jocko Willink
6:47
Be Smart With BJJ Training - More Is Not Always Better
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How To Get Good At BJJ... FAST!
10:23
The Types of Lifting I Avoid as a 37-Year-Old Black Belt in BJJ
5:43
Training BJJ 2 Days a Week is a Waste of Time
10:47