Timed Static Workout

9:15
Hypertrophy is a Side Effect

18:39
S-O-R Revisited

10:16
Six Way Split: Flying Under The Recovery Radar

11:59
5 Exercises That Fix 95% Of Your Problems

1:08:33
Doug McGuff: Resistance Exercise

1:07:08
Physical Conditioning for a Lifetime of Flourishing, with Doug McGuff

15:21
Glute Bridge Mistakes that Will RUIN Your Lower Back

6:00