This Middle-aged Guy Learns the One Arm Pull up in 390 Days
6:21
Why You Should Stop Training Negatives for Your First One-Arm Pull-Up
15:19
How Much Weighted Pull-up Is Required to Achieve the Muscle-up?
9:27
Learning THE ONE ARM PULL UP with Magnus Midtbø
25:05
The Problem with Front Lever
8:28
What Happened to My Front Lever and Planche Training? 2021 Recap and 2022 Goals
8:53
Former Average Guy Learns the Slow Muscle-Up in 23 Days
6:46
Pull Up Grips EXPLAINED
53:16