The Ultimate Root Chakra Healing: Yin Yoga Stretches
20:02
Balance your CHAKRAS - 20 min Yoga with Gentle Stretches
16:35
Yoga for the THROAT CHAKRA - 15 Min Flow for Communication and Expression of Your Fifth Chakra
15:03
Yin Yoga for Inner Thighs, Groin & Adductors - 15 min Deep Stretch & Release
15:10
Yoga for the SOLAR PLEXUS CHAKRA - 15 Minutes for Willpower & Action of the Third Chakra
25:06
Yin Yoga for Hips and Glutes - 25 min Deep Glute Stretches to Release the Hip Area
59:30
Somatic Exercises & Yin Yoga for NERVOUS SYSTEM REGULATION & ROOT CHAKRA
41:06
Yin Yoga for Chakras - Full Body Energy Balance Deep Stretch
15:08