The Ultimate Guided Wind Down Routine for Vagus Nerve
1:00:01
Guided Meditation For Sleep: A Talk Down To Sleep With A Calming Guided Hypnotic voice. 1-hour.
28:10
Vagus Nerve: 25 Minute Healing Meditation to Ease Fight-Flight
20:24
15-Minutes to relax your Vagus Nerve.
23:47
Vagus Nerve: Your Guided Session to Exit Fight-Flight (20 mins)
24:55
Turning Off Fight-Flight. A Guided Session for Your Vagus Nerve.
18:40
15 Minute NSDR Vagus Nerve Meditation
2:02:15
Use Your Powerful Mind: Healing Deep Sleep Hypnosis | Mindful Movement
35:05