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[10 minutes] Get your abs in 2 weeks-Best Fit # 490
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[10 MIN] Upper Body Workout for Beautiful Back - BEST FIT #492
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Ultimate Butt Training in 10 Minutes - SHINE # 561
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[10 minutes] The ultimate round hip training for 2 weeks -RISE #529
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【8分間】お尻を追い込めば、ヒップアップはもちろん脚痩せも全身痩せも叶う!魔法のお尻トレーニング(四つ這いのままOK)
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最強の美脚筋をつくる! お尻もお腹もみるみる引き締まる #263
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[13 min] Yoga for relieving lower back pain, improving posture, and pelvic distortion #689
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