The Secret Power of Fasting for Longevity and Healing | Dr. Valter Longo
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1:51:22
Fasting & Nutrition Protocols for Longevity & Disease Prevention w/ Valter Longo | Rich Roll Podcast
![](https://i.ytimg.com/vi/u0YMUOP3Xuw/mqdefault.jpg)
55:59
Use Fasting To REVERSE YOUR AGE & Prevent Disease! (Fasting For Survival) | Mark Hyman
![](https://i.ytimg.com/vi/rWL3k9Dofv0/mqdefault.jpg)
1:07:53
How fasting and Fasting Mimicking Diet FMD affects Prostate Cancer with Dr. Valter Longo- EP-131
![](https://i.ytimg.com/vi/4LTe32ofHDI/mqdefault.jpg)
5:35
Valter Longo explaining how Periodic Fasting could be a pillar for Rejuvenation
![](https://i.ytimg.com/vi/Hwyo-fQvEF4/mqdefault.jpg)
24:40
How I Wish FASTING Was Explained To Me (Before Becoming A Doctor) | Dr. Mark Hyman
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1:21:16
Your Brain on Poor Sleep: Memory Loss, Sugar Cravings & Emotional Instability | Dr. Matthew Walker
![](https://i.ytimg.com/vi/-VmsyWuwp50/mqdefault.jpg)
58:14
These FOODS & HABITS Boost Brain Health & REDUCE INFLAMMATION | Mark Hyman
![](https://i.ytimg.com/vi/5RT4qIO27uw/mqdefault.jpg)
52:51