The Science of Mindfulness | Dr. Ron Siegel | Talks at Google
1:52:33
Jon Kabat-Zinn - "The Healing Power of Mindfulness"
55:20
Focus: the Hidden Driver of Excellence | Daniel Goleman | Talks at Google
1:44:41
Meditation and Going Beyond Mindfulness - A Secular Perspective
54:52
Why We Sleep: Science of Sleep & Dreams | Matthew Walker | Talks at Google
2:26:02
How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96
1:00:43
Ron Siegel Mindfulness and Compassion in the Treatment of Depression and Anxiety
1:03:08
Well being is a skill: neuroscience for a healthier mind with Richard Davidson
55:53