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The real reason why movement hurts [Long-term pain relief] [Exercise is more important than rest]

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【股関節を整える9つのエクササイズと筋トレ】中野ジェームズ修一「股関節から老いる」/“直立二足歩行”に人は未対応/デスクワーク中30分に1回立つ/椅子→バランスボールは◎【Human Insight】

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Nervous System Reset | 1 hour handpan meditation | Malte Marten

11:47

#82 鍼灸師が五十肩を解説【肩が上がらない】

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【腰痛 治し方】根本改善するにはストレッチだけではダメな理由と対策!

6:11

[Chronic pain] Explaining the deficiencies of modern people that are essential for chronic pain a...

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