The RDL with Mark Rippetoe
![](https://i.ytimg.com/vi/e8zyw3fXZes/mqdefault.jpg)
14:43
The Front Squat with Mark Rippetoe
![](https://i.ytimg.com/vi/4T9UQ4FBVXI/mqdefault.jpg)
18:35
How to Bench Press With Mark Rippetoe | Art of Manliness
![](https://i.ytimg.com/vi/tM599A6wUAw/mqdefault.jpg)
11:43
Do the benefits of deadlifts and squats outweigh the risk of injury? | Peter Attia and Stuart McGill
![](https://i.ytimg.com/vi/-rh3MHnRI_I/mqdefault.jpg)
14:15
The Lying Triceps Extension with Mark Rippetoe
![](https://i.ytimg.com/vi/aXfOdvd-sJ0/mqdefault.jpg)
11:30
Lower Back Position Control with Mark Rippetoe
![](https://i.ytimg.com/vi/uhghy9pFIPY/mqdefault.jpg)
12:55
How To Perform PERFECT Romanian Deadlifts | RDLs (Everything You Need To Know)
![](https://i.ytimg.com/vi/OgPrh18qUzU/mqdefault.jpg)
19:56
STOP these exercises if you want to build strength
![](https://i.ytimg.com/vi/9fGeNKGf6xI/mqdefault.jpg)
12:41