The ONLY Dumbbell Workout You NEED to Lose Fat and Build Muscle
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14 DAY FAT LOSS CHALLENGE (Fat Burning Dumbbell Workout)
![](https://i.ytimg.com/vi/kqV1ITJVSzg/mqdefault.jpg)
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30-MINUTE MUSCLE-MAKER WORKOUT - Standing Full Body Dumbbell Workout
![](https://i.ytimg.com/vi/4H4lothfVbE/mqdefault.jpg)
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30 Minute FULL BODY DUMBBELL SHRED WORKOUT To Make You Toned
![](https://i.ytimg.com/vi/zI4cUsaMR2I/mqdefault.jpg)
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🔥BURN FAT FAST and BUILD MUSCLE - 30 Min Full Body Dumbbell Workout🔥 (5KG Dumbbells)
![](https://i.ytimg.com/vi/r3-2BPVQqDo/mqdefault.jpg)
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30 Minute Full Body Dumbbell Shred Workout to Burn Calories and Blast Fat
![](https://i.ytimg.com/vi/PoLFAhJU-SY/mqdefault.jpg)
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40 min FULL BODY DUMBBELL WORKOUT at home! | No Repeat
![](https://i.ytimg.com/vi/_yx3TxNz5IY/mqdefault.jpg)
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🔥WALK & TONE Dumbbell Workout🔥Full Body Cardio & Strength🔥HIIT or MISS🔥Burn Fat & Build Muscle🔥
![](https://i.ytimg.com/vi/WxAkMuXERBE/mqdefault.jpg)
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