La différence entre connaître les techniques et les faire effectivement travailler
5:42
Should You Stretch Before or After a Workout - A Controversial Topic
11:32
The Real Reason You Should Train in Martial Arts
7:56
The Best Martial Art for the Street (And How Make It Functional)
5:58
The #1 Mistake When Grapplers Start Training Striking
12:58
Why Sparring is Better Than Training 'Deadly' Techniques for Self Defense
6:37
Defending Against a Stick - The Highest Percentage Techniques
4:06
A Super-Important Concept for Controlling the Fight
9:02