The Countries That Live the Longest NEVER Eat These Foods | Dr. Steven Gundry

17:34
Healthy Bread Exposed: The 3 WORST Types Of Bread You Should Never Eat Again | Dr. Steven Gundry

40:25
Why Dr. Gundry Changed his Mind on Gut Damaging Foods (and 5 other things)

39:06
Tom Hopper Explains his Diet to Build Muscle for Umbrella Academy (and what he never eats)

12:39
Dr Gundry Reveals the Top 3 Spermidine Benefits You Never Knew

7:46
These Foods Crush Appetite like Ozempic by Targeting the Brain’s Hunger Receptors

23:16
Deconstructing Dr. Steven Gundry

26:04
These 11 Longevity Scientists Convinced me to Change my Mind on These Topics

33:20