The Cardio Myth
16:43
Your MMA is JUNK Training (Video Essay)
19:07
This 9th Dan Uechi Ryu Master is devastating
31:05
Self-Defense Pummeling Techniques Everyone Should Learn
7:34
Endurance in Boxing Training
15:54
UECHI-RYU - Too Hard or Too Soft?
23:31
Bruce Lee vs Muhammad Ali: who would win in a fight?
10:43
Escaping Mount Vs Punching Opponent
23:36