The Best Way To Do Pull Ups For A Wide Back (Optimal Training Technique)
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7:59
Build Bigger Shoulders With Perfect Training Technique (The Overhead Press)
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16:07
Steroids Are Awesome
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8:52
How To Train Back WIDTH vs THICKNESS (Close vs Wide Grip? Rows or Pullups?)
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15:52
The Most Attractive Body Type (According To Science)
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12:14
How To Get A Huge Bench Press with Perfect Technique
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11:38
Optimize Pull-ups For Back Growth | Targeting The Muscle
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13:11
The Official Pull-Up Checklist (AVOID MISTAKES!)
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30:26