The BEST Single Leg Defense - The Belly Roll
4:38
SINGLE-LEG DEFENSE : CRADLE - DAVE McFADDEN | FCA Wrestling TECHNIQUE
5:21
How to Defend a Sweep Single - Knee Down Defense - THE SPIN OUT - Vader Smash
5:51
PERFECT position on a single leg from your feet (and how to finish every time)
7:24
Head, Hands, and Shot Defense for Neutral Wrestling
9:04
Turn Low Singles & Other Leg Attacks Into Pins
6:32
High Crotch Defense: Wrestling Techniques by Vic Avery
9:08
Inside Reach Single Leg Finishes by Coleman Scott
18:43