The BEST Sets and Reps for WEIGHTED Jump Exercises
15:41
These 12 Exercises Got Me a 43 Inch Vertical Jump
10:25
How Much My Vertical Increased In 1 Month!
27:20
The Best WEIGHTED Exercises to Dunk a Basketball
19:39
The OPTIMAL Sets and Reps for Every Plyometric Exercise
18:38
I tracked every Michael Jordan playoff game for a decade
1:11:05
Meet the STRONGEST Man in Calisthenics | FitnessFAQs Podcast #12 - Mathew Zlat
23:50
Which Plyometrics Will Help You Dunk a Basketball?
9:09