The BEST ankle mobility routine for swimmers!
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28:15
Transforming Your Feet Into Propellers (Even If Your Ankles Are STIFF!) with Sam Fenton - Part 2
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13:20
Shoulders routine for swimmers. Strength, Mobility & Flexibility
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4:28
You are 4 steps away from breathing like a pro swimmer!
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12:27
Dryland Exercises For Swimmers: Arrow freestyle swimming technique
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12:14
Ankle Mobility Exercises To Improve Ankle Dorsiflexion
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7:00
Swim without getting tired
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11:32
Swim Faster and Avoid Injury With These 5 Stretches
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12:09