The 400m is a Sprint: Speed vs. Endurance Training for the 400m Dash
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17:16
Speed, Explosive, Strong *In That Order* - Sprint-Based Football
![](https://i.ytimg.com/vi/80nWL1GR7wY/mqdefault.jpg)
1:05:14
Coaching and Training for the 400m | Feed the Cats
![](https://i.ytimg.com/vi/HPEYUY7lcRo/mqdefault.jpg)
51:59
LB Poly vs Claremont 11-30-24
![](https://i.ytimg.com/vi/0rn3zxFuaXQ/mqdefault.jpg)
19:30
Sprint the 400: Speed vs. Endurance Training for the 400m Dash
![](https://i.ytimg.com/vi/HplKeoitmz4/mqdefault.jpg)
14:00
Is the 400m World Record Under Threat?...Matthew Hudson-Smith Thinks It Is
![](https://i.ytimg.com/vi/DGY3alZQL9M/mqdefault.jpg)
5:46
3 Common Running Mistakes - #1 = Posture
![](https://i.ytimg.com/vi/KafkG7oEUa8/mqdefault.jpg)
22:15
Lactate Workouts for the 400m - Feed the Cats Speed Training | Sprint the 400
![](https://i.ytimg.com/vi/zteqZaqxpCU/mqdefault.jpg)
17:14