TECHNIQUES ANTI COMBAT AU SOL (SELF DEFENSE - PENCHAK SILAT)
28:21
COMBAT AU KARAMBIT #1 (PENCHAK SILAT - ARME BLANCHE)
21:59
SILAT SELF DEFENSE MAINS NUES (MICKA ILLOUZ - COMBINED COMBATIVES)
0:52
20241211
29:20
COMBATTRE AU CLINCH : TRUCS ET ASTUCES POUR FINIR LE COMBAT (PENCHAK SILAT – SELF DEFENSE)
13:11
PROJECTIONS - AMENEES AU SOL - TAKEDOWNS #4 (PENCHAK SILAT – SELF DEFENSE)
17:15
Master the Art of Self-Defense: Krav Maga Masterclass with Moti Horenstein
12:36
Self-défense VS Arts Martiaux- Partie 1
23:36