Technique: Front SQUAT / A.TOROKHTIY
9:27
Back SQUAT / A.TOROKHTIY (weightlifting)
19:35
Clean & Jerk TIPS / Front Rack Position / Elbows & Shoulders Mobility
9:10
Full Hand vs. Fingertips (Weightlifting vs CrossFit)
8:14
Техника приседаний со штангой от Торохтия / фронтальный присед
5:39
How to Front Squat WITHOUT Wrist Pain!
9:28
Technique: SNATCH PULL / A.TOROKHTIY
13:11
Pre-workout WARM-UP / A.TOROKHTIY (Weightlifting)
16:51