탄력 UP⬆️근력 UP⬆️ 덤벨 전신 근력 운동 - 20분 홈트 루틴
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FULL BODY DUMBBELL WORKOUT at Home - All Standing Workout, Beginner Level
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20 MIN Toned Upper Body Dumbbell Workout🔥 Arms, Back, ABS | Standing Only, No Repeat
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Get Toned Upper Body! 20 MIN Dumbbell Workout🔥Back, Arms, Shoulders & Abs
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20 Min FULL BODY DUMBBELL WORKOUT at Home | Standing Only, Beginner Friendly
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30 MIN CARDIO DUMBBELL🔥 Full Body Workout - Standing Only, No Jumping , No Repeat
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30 MIN FULL BODY DUMBBELL WORKOUT at Home - Toning & Strength | No Repeats
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15 Min FULL BODY DUMBBELL WORKOUT for beginner | Strength & Cardio
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