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502. Beating the ‘Monkey Mind’, Embracing Mindfulness, & Conquering The Mental Mountain
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The New Science of Finding Focus & Fighting Distraction | Gloria Mark | Talks at Google
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497. Breathwork for Brain Healing: The Breath's Role in Healing and Mental Focus
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#1 Neuroscientist: Do This To Trick Your Brain Into Manifesting Goals & Dreams | Dr. Tara Swart
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Our 47-Second Attention Span With Gloria Mark (S5: EP3)
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Dopamine: The Hidden Driver of Mental Health - Dr Anna Lembke
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The Exercise Neuroscientist: NEW RESEARCH, The Shocking Link Between Exercise And Dementia!
1:50:57