TAI CHI FORMA 10-RUCHOWA - LEKCJA 1
![](https://i.ytimg.com/vi/cwlvTcWR3Gs/mqdefault.jpg)
20:12
Qigong Full 20-Minute Daily Routine
![](https://i.ytimg.com/vi/iPz5GzFF8YM/mqdefault.jpg)
21:15
TAI CHI FORMA 10-RUCHOWA, LEKCJA 2
![](https://i.ytimg.com/vi/hZ9xEaQRFqQ/mqdefault.jpg)
36:00
Bezpłatny kurs Yang Tai Chi dla początkujących + Qigong - lekcja pierwsza.
![](https://i.ytimg.com/vi/cEOS2zoyQw4/mqdefault.jpg)
11:01
Tai Chi 5 Minutes a Day Module 01 - Easy for Beginners - the Wave and Embracing the Moon
![](https://i.ytimg.com/vi/evkFwH353VA/mqdefault.jpg)
3:42
Tai Chi Eight Form Front View
![](https://i.ytimg.com/vi/NsZaY-EMpiA/mqdefault.jpg)
24:49
Tai Chi Step by Step For Beginners Training Session 1
![](https://i.ytimg.com/vi/e4VIw41R-PU/mqdefault.jpg)
6:07
24 Form Tai Chi Demonstration Back View Master Amin Wu 吳阿敏背向示範楊式24式太極拳
![](https://i.ytimg.com/vi/hIOHGrYCEJ4/mqdefault.jpg)
44:26