Tai Chi Form #03 Tying the Coat - Old Frame First Routine
3:24
Tai Chi Form #04 Six Sealing's & Four Closings - Old Frame First Routine
17:45
The Surprising Benefits of Tai Chi (That Nobody Talks About)
6:53
Tai Chi Form #02 Buddhas Guardian Pounds the Mortar - Old Frame First Routine
15:46
Tai Chi Step by Step - #02 Stability and footwork
35:32
The Secret of Fajin: From Kung Fu to Tai Chi's Hidden Power Completely Revealed
15:31
Tai Chi Step by Step - #01 Standing Meditation
30:08
I Tried Real Ju-Jutsu From Japan (Yagyu Shingan Ryu)
7:16