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Supplements I recommend as a doctor (and the ones I don’t)

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How to quit sugar in 5 steps for more energy, fewer cravings and better health

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The non-toxic cookware I trust for a healthier kitchen | Dr Rupy Aujla

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Best high-protein foods for energy, gut health and longevity (and how I get 30g per meal)

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Doctor Ranks Every Supplement: Worst To Best | Dr Karan

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The Supplements That ACTUALLY WORK

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