SUB 32 MINUTE 10K! MY THOUGHTS THROUGHOUT THE RACE! WHAT A RACE!
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17:53
WHAT. A. RACE! THE HARDEST I HAVE EVER PUSHED!
![](https://i.ytimg.com/vi/E3bmENp4jRY/mqdefault.jpg)
22:15
15 x 1K MARATHON SESSION WITH BEN IS RUNNING! INCLUDING OUR THOUGHTS! WHAT A SESH!
![](https://i.ytimg.com/vi/W0ckcyNPV6w/mqdefault.jpg)
22:16
10K RACE - CAN I CRACK 32 MINUTES IN TOUGH CONDITIONS??
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27:16
I Just Ran The Fastest 10km of My Life - Here’s How
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20:26
What Pace Should I Run At?
![](https://i.ytimg.com/vi/NKybnVHEDsY/mqdefault.jpg)
17:06
SUB 15 MINUTE 5K! MY THOUGHTS THROUGHOUT THE RACE
![](https://i.ytimg.com/vi/ET5rIcCZjYo/mqdefault.jpg)
19:08
SUB-ELITE: What a typical Tempo & Hills workout looks like
![](https://i.ytimg.com/vi/oo_dSLPSoJw/mqdefault.jpg)
17:55