Stretch Exercises on the Floor or Bed to Calm Down 5 Minutes / Nina Dapper
![](https://i.ytimg.com/vi/iIdKHAzHHuQ/mqdefault.jpg)
8:59
Abs & Core Workout for a strong Waist - Pregnancy Safe 1st & 2nd trimester / Nina Dapper
![](https://i.ytimg.com/vi/BpxtxNsbV-s/mqdefault.jpg)
6:20
After Workout Stretch 6 Minutes/ Nina Dapper
![](https://i.ytimg.com/vi/_N4wVFfgaVo/mqdefault.jpg)
5:23
Warm Up 5 Minutes Before Workout / Nina Dapper
![](https://i.ytimg.com/vi/WxKrYj7ixa4/mqdefault.jpg)
9:53
10 Min Full Body Stretch for Muscle Soreness and Tension Relief
![](https://i.ytimg.com/vi/ZfPqXrvXKyQ/mqdefault.jpg)
9:51
Lower Abs Belly Fat Burn Workout 10 Minutes / Nina Dapper
![](https://i.ytimg.com/vi/wUXpigOkBfY/mqdefault.jpg)
12:25
Ultimate Daily Stretching Routine for Flexibility and Relaxation
![](https://i.ytimg.com/vi/SeKPfHhoUME/mqdefault.jpg)
15:28
15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP
![](https://i.ytimg.com/vi/KNeqD-U-KVg/mqdefault.jpg)
15:19