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“My Shoulder Hurts When I Bench Press” - NOT ANYMORE!
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Grip the Smooth? - Deadlift Grip Width
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Bench Press Bar Path: Why You SHOULD Flare Your Elbows
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🔴 LIVE Powerlifting World Classic Open Championships | Men's 74kg & Women's 63kg Group A
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Scapular Function in the Bench Press | Principles of Loaded Movement #scapularfunction #benchpress
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How to Bench Press: The Definitive Guide Part 3 - THE PRESS
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