Start your weight loss journey with this 10 minute GENTLE motivational WALK
![](https://i.ytimg.com/vi/oKntB8Cemng/mqdefault.jpg)
15:47
15 minute Gentle Walking Workout for Seniors Exercising to Music from the 50's to 80's
![](https://i.ytimg.com/vi/sxBmITOwQ54/mqdefault.jpg)
10:20
10 Min After Eating Walking Workout | GENTLE Exercise to Lower Blood Sugar
![](https://i.ytimg.com/vi/23fl786Fotw/mqdefault.jpg)
13:23
12 minute Low Impact Cardio Workout to Boost Mood and Energy
![](https://i.ytimg.com/vi/Fdz5jG4qGS8/mqdefault.jpg)
12:26
Gentle Walking Workout After Eating - Aid Digestion & Relax!
![](https://i.ytimg.com/vi/lnUbb24xDjA/mqdefault.jpg)
22:12
DO THIS WORKOUT EVERY NIGHT to Lower Blood Sugars and Improve Sleep
![](https://i.ytimg.com/vi/zJvMQhYkhNY/mqdefault.jpg)
16:01
15-Min Fat Burning Walk | Boost Heart Health & Burn Calories
![](https://i.ytimg.com/vi/KJ-aPNbOz3g/mqdefault.jpg)
22:21
20 minute Walking Workout for Weight Loss | Walk at Home Full Body
![](https://i.ytimg.com/vi/DhhgBDcZ6Bc/mqdefault.jpg)
10:38