Standing Band Workout for Seniors, Beginner Exercisers
14:31
Resistance Band Chair Workout for Seniors, Beginner Exercisers
32:19
30 MIN RESISTANCE BAND WORKOUT for Beginners, Seniors | Elastic Exercise Band Workout
22:40
20-minute Indoor Walking Workout for Seniors, Beginner Exercisers
28:14
25 minute Walk and Dance Workout for Seniors, Beginner Exercisers
27:40
6 Foods That Heal The Body, Slow & REVERSE AGING in Days! | Dr. William Li
22:23
20 MINUTE WALKING WORKOUT #2 | For Seniors, Beginners
22:30
Chair Workout | 20 Minute Strength Training for Seniors, Beginners
13:28