Somatic Healing, Brain Retraining & Nervous System Regulation for Trauma Release
26:47
Neurotech: The Future of Brain Enhancement | David Eagleman
1:14:32
How to Regulate Your Nervous System for Stress & Anxiety | Peter Levine | Ten Percent Happier
1:16:08
Vagus Nerve Hacks: Powerful Techniques to Enhance Health and Well-Being
49:45
You Will NEVER BE LAZY Again! (Unleash Your Super Brain) | Jim Kwik
15:30
5 Steps/Ways to Teach Your Brain There's No True Danger or Threat
1:03:57
Emotional Regulation: Somatic Tools, Feeling Safe, and Self-Acceptance | Being Well
13:33
How to Overcome Toxic Shame with Peter A. Levine, PhD
1:19:01