Somatic Full Practice #4: Releasing Weight through Ideokinesis
11:37
Somatic Full Practice #5: Re-Energizing through Tactile Activation
15:26
Somatic Full Practice #1: Body Scan
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What is Somatic Movement?
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15-Minute Hip, Spine, and Pelvic Slow Flow for Emotional Release
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How to Release Trapped Emotions in the Body | Healing Trauma
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Does Somatic Experiencing (SE) Work? SE practices for healing | Monica LeSage | TEDxWilmingtonWomen
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Somatic Full Practice #14: Total Body Stretch
16:04