17:31

Softball Pitching: Breaking Down Internal Rotation

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Softball Pitching: Proper Load & Launch

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Fastpitch softball pitchers: How fast should your change up be?

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Softball Pitching: Stride Foot Landing Position

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How to Grip a Softball - To Throw Harder Right Away

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Softball Pitching: Hips & Shoulders

11:14

Softball Pitching: Hand Path

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Softball Pitching: Reach, Track, Fire 1