Simple tips and technique kung paano maovercome ang "What if's" thoughts and Negative thinking.
9:36
‘Why in God’s name should Trump get a thank you?’: Fmr. Russia ambassador shreds Vance over Ukraine
16:12
effective techniques na maaari mong gawin tuwing ikaw ay sinusumpong ng anxiety attack
30:12
The Most Dangerous Form Of Meditation
25:15
Sharing knowledge about anxiety disorder. mejo matagal rin walang upload kaya ito ay para sainyo 😊.
16:12
Positive self talk and internal reassurance
16:45
Additional knowledge about Anxiety Disorder. Panoorin mo ito maganda yung paliwanag ko sa huli.
18:52
Dr. K Explains: The Science of Self Control
33:00