手臂手腕痛?5招解決|穴位伸展操-第四課 |Pains from Arm or Wrist?5 exercises to solve| Acupoint Stretching Exercises|

9:22
穴位伸展操第一課|肩頸痛症篇|The First Lesson of Acupuncture Point Stretching Exercise|Shoulder and Neck Pains|

10:20
長壽拍打功第二段|手部拍打進深篇|Flapping Exercise for Health| The Advanced Part of Hand Clapping|#拍打功

20:09
手麻痹、手臂刺痛、肩膀痛及手無力…可能是手臂叢神經線受壓及發炎! 六招運動立即減輕痛楚! [Eng Subtitles] 6 Exercises for Brachial Neuritis !

26:23
太極氣功十八式-第一套|完整教學版|Tai Chi Qigong 18 Form | Full Educational Version #太極 #氣功

13:58
手肘為何總是卡卡的?一次性解答+保養運動教學|#啾c物理治療師 #手肘 #肘關節

21:49
21 分鐘肺經與大腸經手臂伸展與肩頸放鬆21 min yoga flow Stretch arms relax shoulders and neck { Flow with Katie }

11:30
簡單11招解決腰背痛|腰背穴位伸展操|11 Simple Ways to Solve Low Back Pain|Acupoint Stretching Exercises|

9:41