Setting up the Springs on your Contrology® Cadillac
5:55
First Look: Contrology® Cadillac
14:23
Push-Thru Bar Series Sprung From Above | Contrology® Exercise Break
7:09
Pilates Reformer Introduction: Reformer Trapeze Combination
22:33
Adjusting the Springs on an Align-Pilates Tower
12:35
Pilates Cadillac VS Tower (What’s the Difference?)
21:19
How To Use The Balanced Body Allegro 2 Reformer Springs (Pilates Spring Resistance Guide)
9:12
Focusing on Hip Mobility with the Cadillac
10:19