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Seniors: 30 Miniute Balance Training Class
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Seniors: 15 minute Class: Improve Balance, Strength, Coordination
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Seniors:30 Minute Chair Exercise Class: Improve Ba;ance!
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Seniors: How to Stop Grabbing the Wall when you Walk!!
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#169 Learn 4 Methods to Get Up After a Fall (for Seniors)
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Walk Yourself Healthy! - a YouTube Fitness Show | Episode 1 | Walk at Home
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Do These 3 Exercises BEFORE Walking for Better Mobility & Less Pain
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