Senior Fitness - Upper Body Exercises For Beginners
12:11
Beginner Stretches For Sciatica / Back Pain Relief | Learning Level For Seniors And Trainers
24:20
Senior Fitness - Lower Body Exercises For Beginners
32:01
MARCHE ACTIVE - 2 niveaux d'intensité pour brûler des calories
22:37
20 MIN Seated Strength Training Full Body Workout For Seniors And Beginners
20:44
Senior Fitness - Standing Cardio Exercises For Seniors Using Dumbbells
33:33
Senior Fitness - Upper Body and Core Seated Workout with Dumbbells | Intermediate Level | 32 Min
29:14
Upper Body Strength Workout for Seniors and Beginners
22:26