Senior & Beginner Workout - Low Impact HIIT with Dumbbell intervals and Abs
18:29
Walking Workout with Weights for Beginners & Seniors // Low Impact Cardio
27:36
Cardio & Strength Chair Exercises for Seniors & Beginners // Fun & Easy Seated Workout
7:01
7 Minute Full Body Workout Safe On Joints
24:12
Cardio with Weights Workout for Seniors & Beginners // All Standing Exercises
25:38
Senior & Beginner Workout - Walking Workout 25 minutes 2800 steps!
40:45
Full Body Strength Workout for Beginners & Seniors // Long & Lean w/ Light Weights
1:01:41
Cardio & Strength HIIT Workout! Low Impact Combinations for Beginners & Seniors
25:14