Seidokan Saturday 229, Nidan - left hand
7:26
Seidokan Saturday 241, Nidan - Kempo YK 29 Remember, YK , are just mini-kata, not ACTUAL fighting.
15:19
Seidokan Saturday 228, my standard Saturday
2:51
Dan Gable "I Told You Too Much"
3:39
Shuai Chiao 24 Steps Varied Speed Fundamental
13:16
Seidokan Saturday 233, Basic YK 11 adapting for "real" self-defense.
8:51
Seidokan Saturday 236, More Bo/Kun/staff stuff
16:47
Seidokan Saturday 239b, long form of Shu-ha-ri post
4:42