Seated Exercises for Older Adults
16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
16:16
Standing Exercises for Older Adults
8:32
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
13:19
10 Minute Seated Exercises for Seniors, Elderly, & Older People
57:23
Can Exercise Reverse Aging? How to Exercise to Age Well
10:03
Stronger Legs in Just 10 Days (for Seniors)
9:53
7 Helpful Hand Exercises for Parkinson's (to Improve Handwriting, Flexibility, and Dexterity)
36:31