Season 1 Favorite! Full Body Cardio & Seated Core Workout for Seniors & Beginners
10:01
Walking Workout for Seniors & Beginners | Low Impact | Knee Friendly
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
19:48
Season 1 Favorite! 20 min Full Chair Cardio Core Workout for Seniors & Beginners
35:39
CHALLENGING CHAIR WORKOUT: Seated workout, exercise for SENIORS & BEGINNERS. Fun low impact workout.
2:43:51
The Insulin & Glucose Doctor: This Will Strip Your Fat Faster Than Anything!
13:14
Seated Core Strengthening Exercises + Balance | For Seniors & Beginners
31:54
30 min Seniors & Beginners Cardio & Strength Workout
52:17