Saturday morning 11.16.24
14:31
At Home 1 Mile Walking Workout | Walk Together
3:04:58
+3 hours full episodes of The Beginners Bible
37:29
AFROTRENDY DANCE WORKOUT | AMAPIANO | TIKTOK SONGS | FUN CARDIO | 35 MINUTES
1:43:49
WEEK 1 | Weight Training for Beginners | 3 Workouts/Week
19:58
Full Body Total Beginner Workout
16:05
Steel City Workouts | 1 Mile with Rocky
37:12
Full Body MetCon: DAY 6 / Fierce 3.0 Workout Program
17:43